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GFS

Help golf athletes improve their game with the NASM Golf Fitness Specialization (NASM-GFS). Learn about the biomechanics of a golf swing, physiological demands, the components of an integrated training program, golf-specific fitness assessments, and more.

Program benefits:

NASM Golf Fitness Specialists

  • Teach clients how to lower scores and prevent golf-related injuries

  • Boost their reputation, career, and client base as the go-to experts on golf conditioning for amateurs and pros alike

  • Perform both golf-specific and health-related fitness assessments

  • Show clients how to improve head speed, bolster driving distance, and reduce the chance of lower-back injuries

  • Implement integrated training approaches

  • Invest in their client’s lives and futures . . . and their own!
     

Course Curriculum: 

  • Module 1: Introduction to Golf Fitness

  • Module 2: Human Movement Science

  • Module 3: Golf-Specific Assessments

  • Module 4: Flexibility Training for Golf Performance

  • Module 5: Core and Balance Training for Golf Performance

  • Module 6: Resistance and Cardio Training for Golf Performance

  • Module 7: Golf Injuries and Reconditioning Considerations

  • Module 8: Program Design Principles and Application

  • Module 9: Business Development

Includes:

  • Online Course

  • Downloadable Course Manual

  • Downloadable Programming Manual

  • Narrated Flash Presentations

  • Online Chapter Quizzes

  • Exercise Library

  • Final Online Exam

  • CEUs: NASM 1.0; ACE 1.0 

PRICE

Self-Study: 1,380 SAR

Virtual Lecture: Unavailable

Live Lecture: 2,875 SAR